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The Working Well Doctor

How have you carved out time for yourself this summer?

Published over 1 year ago • 1 min read

THRIVE WELL NEWS

Welcome if you have just joined; to your place to love your work again!

from Dr Katya Miles, The Working Well Doctor


"Between stimulus and response, there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom "- Viktor Frankl

What do these words mean to you?

I often discuss them in my wellbeing training.

Frankl Viktor knew a thing or two about managing adversity, as he survived Auschwitz.

Finding this space is so helpful.

Our choices and responses, woven through our days, weeks and years build the narrative of our lives.

How are you carving out space this summer?

I’m practicing what I preach by pausing social posts and Thrive Well News - it’s a really useful newsletter inviting you to pause and reflect on your wellbeing. You will find useful tips and interesting, fun ideas!

Click here to subscribe to the newsletter and join the Thrive Well Community. It’s out twice a month.

The wonderful Brené Brown,

(yes - I am a total fan) has set the tone by taking a sabbatical for the whole summer-

not sure how many of us can do that!

⁃ but carving out some time is definitely worth a crack.

Let me know how it’s going for you!

See you in September, when we’re back with news of our latest course: The Burnout Remedy

Click here for more info and to join the waiting list!

Till then, take care.

Love,

Katya


The Working Well Doctor

Workplace Wellbeing Specialist

Wellbeing at Work Trainer

Career Coach

Love Your Work Again

www.workingwelldoctor.com

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"Thank you so much, that was really really useful. Some great tips in there that I'm going to be putting in place"
​- Workshop Client, Small Business Entrepreneur
"Thanks for the really helpful session last week. Interview went well-got the job!!"
- Coaching Client, Dr Louise - GP

"Thanks as always for our...session just now. It's like a burst of warm ... sunshine which is a great feeling! "

- Coaching Client, Dr Sarah - Porfolio GP


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Previous Thrive Well News covered - It is OK to not be OK, Choices, & Imposter Syndrome

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The Working Well Doctor

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