What can a marmalade sandwich teach you?
THRIVE WELL NEWS
Welcome if you have just joined; this is your space to love your work again!
from Dr Katya Miles, The Working Well Doctor
Hiya -
Tried my first marmalade sandwich today - see below!
(hitherto been a marmalade-on-toast kinda gal)
What's your favourite toast topper?
What can a marmalade sandwich teach you?
Have you ever felt embarrassed to ask a question, or try something new, in case you look silly?
Yup, me too -
Snag is, this can block your learning,
(And stop you having fun).
Trying new things grows your brain and aids your creative problem solving -
so what has that to do with Liz and a Bear Called Paddington having tea and marmalade sandwiches?
(If you haven't seen it...it's worth a click!)
At 96, the Queen is not afraid to try something new -
- and so she continues to learn and enjoy;
(i'm guessing she picked up a bit about computer generated animation shooting this video...)
After 70 years on the job she definitely knows a bit about sustaining yourself at work...!
So why not follow her lead?
What new thing can you try this week?
And if you look a bit silly - who cares?
...Yes, I munched the whole thing just after taking this photo - YUM
If you are looking to explore themes like these, while having some fun, then a How to Love Your Work training is just the thing you and your team needs.
I have a handful of slots available before the summer to:
- Enhance your team’s connection
- Explore how to Thrive at Work
- Discuss ways to Beat Burnout
Click here to be the first to know when the next Training is live. And get a juicy 10% discount!
Take Care and Keep Well
Katya
Interesting Nuggets For You
Kindness is all around - the results from the World's Largest Study on Kindness are in! And its good news (phew). Three quarters of us often experience kindness from someone close us. At work 69% of us feel the biggest barrier to doing a kindness for another is that it will be misinterpreted - so don't over think it - just go for it!
Challenge Perceptions and boost inclusion - this not for profit charity shares art made by those with neurodisability.
100 Wellbeing Hacks - Click here for tips to boost your wellbeing.
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The Working Well Doctor
Empowering Caring Professionals to Thrive
Careers & Wellbeing - Coaching & Training
Photo Credits: Photo 1 - Me! | Photo 2 - Yoyi on Unsplash
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"Thanks as always for our...session just now. It's like a burst of warm ... sunshine which is a great feeling! "
- Coaching Client, Dr Sarah - Porfolio GP
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Previous Thrive Well News covered - It is OK to not be OK, Choices, & Imposter Syndrome
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The Working Well Doctor
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